Some Most Amazing Exercises To Have A Muscular Chest

I Recommend a beginner to consult with a gym instructor before following these exercises, But It's ok for an advanced level bodybuilder...


1. Bench Press (Barbell)

Bench Press (Barbell)

The bench press is one of the best exercises for getting a perfect chest, But you need to make sure you are doing it in right way and form. Make sure you are not creating any injury to points 1,2,3,4. And then press it to higher, middle and lower 10+10+10 30 reps with 3-4 sets.

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