19 cheap and available fruits good for skin

Vegetables and fruits are very beneficial both for our skin and health. Here the list of 19 cheap and available fruits that are very effective for human skin and body.

4. Plum..


A clear boil movement is very necessary for a clear face as it removes toxic and harmful chemicals from the body. Plum is very useful for the people who are suffering from constipation. Pimples and acne are very irritating to any person. Fruits with  high amount of fiber can protect these pimples and acne and plum has 5 times more fibers than apple. Take plug directly or consume it as a fresh juice daily.