19 cheap and available fruits good for skin

Vegetables and fruits are very beneficial both for our skin and health. Here the list of 19 cheap and available fruits that are very effective for human skin and body.

1. Mangoes


Mango is a fiber enriched fruit. It helps clear bowl movement and make the skin clear. It makes the skin shining and glowing. As it is a seasonal fruit we can take this fruit whenever it is available in the market. Its sweet taste and cheap price will inspire you to consume more. You can take mangoes my peeling its skin or by making juice of fresh mangoes.